Elemental PracticesThe Elemental AthleteLife says Spin29 Oct 2023Life says, “Spin!” And my soul says, “Not today.” I will play, live and laugh…and be anchored in my essence…
Elemental PracticesHave Time29 Oct 2023There is a gift we all get. Not one of us has more of it; Or less of it. …
Elemental PracticesLet Love FlowStrong WomenFierce Love28 Apr 2023I truly believe one of the most important Elemental Practices is the practice of fierce love. This practice brings with…
Elemental PracticesValidationYour VoiceEmpowerment Through Questions16 Apr 2023Throughout my journey of 44 years, I have learned a lot about communication. I have been a practicing massage therapist…
Authentic SelfInner CriticsPressureYour VoiceBone Marrow Instincts8 Apr 2023Predators lurk in your mind and in our world. Listen to your instincts, the truth lies here. This part of…
Authentic SelfPressureResurrectionReawaken The Innocent Child30 Mar 2023Broken? Need fixing? Nope, nope, nope….Here to grow and ignite my true potential. Take Up Space Step One: Say it…
Authentic SelfValidationAllow Light19 Mar 2023Our light is our energy, our source of creation. We are the creators of our life and when we can…
CocooningElemental PracticesRecalibrationResurrectionCutting Cords9 Mar 2023One of the events I have hosted as The Elemental Being was Cocooning: a gathering of individuals ready to shed…
Elemental PillarsElemental PracticesShapeshiftingValidationThe Elemental Pillars of Life28 Feb 2023“Are you going through life? Or growing through life?” Brandy Osborne Empower Yourself There was a time when I did…
Authentic SelfInner CriticsShapeshiftingStrong WomenRewilding Myself and You19 Feb 2023I have always been a child of nature, spending time outdoors to nourish and heal my body, soul, spirit, and…